Workbook: "Hello Lovely"
EXPECTED SHIP DATE JUNE 30
“I look like a house in this outfit.”
“I’ll never forgive myself.”
“I don’t have time for me.”
“If people knew the real me, they wouldn’t like me.”
When your mind is filled with snarky, self-critical thoughts like those, everything feels extra-tiring, and life becomes a lot harder than it needs to be.
If you want to boot negative thoughts out of your brain, and figure out how to be nicer to yourself every single day, this workbook is for you. It’s like your own personal life coach—in book format.
Simple, quick and effective, this baby was made for your busy life.
This 90-day system includes:
- 30 inspiring daily lessons and exercises that you can practice 3x each, building greater confidence and mastery with each repetition.
- Monthly intention setting.
- Space to write your intention for the day.
- Space to write your daily gratitude and reflection
- Extra blank pages in the back of the book for your notes.
- Summary of core lessons.
We believe it takes 90 days, minimum, to create a positive new habit and make it stick.
That’s why we created a collection of 90-day workbooks. Each one is designed to help you reflect on what you’d like to change, tweak, or upgrade in your life—and really make it happen.
- 8.5 x 5.5 inches
- 116 pages
- Luxuriously thick, 80lb., woodfree fsc paper
- Elastic closure
- Gold, sturdy wire-o binding
- Hard cover with soft-touch coating and gold foil details
- Sturdy mylar tabs