Workbook: "Everyday Zen"
EXPECTED SHIP DATE JUNE 30
Does life feel like a treadmill that never stops moving?
Do you find yourself snapping at people when you don’t mean to?
Or saying mean things to yourself because you’re so burnt out and discouraged?
If it’s time to bring some “zen” back into your daily routine, this is the perfect workbook to help you do it. It’s like your own personal life coach—in book format.
Simple, quick and effective, this baby was made for your busy life.
This 90-day system includes:
- 30 inspiring daily lessons and exercises that you can practice 3x each, building greater confidence and mastery with each repetition.
- Monthly intention setting.
- Space to write your intention for the day.
- Space to write your daily gratitude and reflection
- Extra blank pages in the back of the book for your notes.
- Summary of core lessons.
We believe it takes 90 days, minimum, to create a positive new habit and make it stick.
That’s why we created a collection of 90-day workbooks. Each one is designed to help you reflect on what you’d like to change, tweak, or upgrade in your life—and really make it happen.
- 8.5 x 5.5 inches
- 116 pages
- Luxuriously thick, 80lb., woodfree fsc paper
- Elastic closure
- Gold, sturdy wire-o binding
- Hard cover with soft-touch coating and gold foil details
- Sturdy mylar tabs