It’s simple really.

  • G ratitude
  • L etting go
  • O wning your desires
  • W ith love

We’ve packed each of the four GLOW principles into a beautiful journal that fits in your pocketbook.

The 15-Minute Guided Journal

These guided journals will help you tackle the everyday challenges so many of us women are dealing with by giving you a short lesson each day followed by writing prompts for intention setting, gratitude and reflection.

The truth is, we tend to put our own happiness on the backburner when it should really be front and center because:

  • Happiness combats stress.
  • Happy people have healthier hearts.
  • Happy people have fewer aches and pains.
  • Happy people are more productive at work.
So, it’s almost crazy not to focus on our own happiness and well-being.

Take a Peek Inside!

See what makes our gratitude journals so special. You get a 5-day sample of lessons and gratitude promts for setting intentions that change the way you experience every day. DOWNLOAD A FREE SAMPLE

About 8 years ago, I started a journey to figure out how I could be happier, how to make life easier and feel less alone.

It took a lot of time, education, money and hard work, but I finally cracked the code. I bundled everything I learned into a proven coaching program that I’ve now used with hundreds of clients to help them access joy in their own lives.

But then I thought, everyone should have access to this information. Not just the people who can afford to pay thousands of dollars to work with me.

I wanted to create something for women who were short on time, but ready to take action with the right guidance. I wanted to give them a roadmap that was simple and effective without breaking the bank.

It finally took shape as a journal, but in workbook format….so women wouldn’t just read my words, but they could take action! I continue to share my story and these tools with women all over the country. I see the struggle and pain on their faces and I feel so honored when they come up to me after a talk and tell me that I have helped them.

That’s what Happy Grace is all about. That’s what I am all about. Helping women tap into the happiness that’s right there waiting for them.

xo,

Hear What Our Customers Have To Say

Finally a journal in workbook format

Elise on Aug 16, 2017

I have been looking for a journal that I could use daily and would be quick and to the point. This is exactly what I needed-- helps me focus my self-work through reflection and progress. There is not enough time in a day to do everything that needs to be done,but this is what I need to better myself, and I am very happy to have found the everyday zen journal.

This journal transformed me into the woman I've always wanted to be.

Brea on Jul 03,17 Before this product, I was stressed and overwhelmed almost every single day. It seemed like I was constantly "on-edge" and just not the person I wanted to be for my loved ones. Raising kids and running a business is not easy! Thanks to HG, I realized that life didn't have to be so hard. This workbook truly transformed me into the woman I've always wanted to be. I couldn't be happier. THANK YOU!

This journal helped me put everything into perspective.

Allyse on Aug 04,2017 As a busy mom, wife and PTO member with a full time job, life can get a little hectic at time. I found myself totally drained at night, and I couldn't even unwind enough to put my phone away when I was laying in bed. When I found the "Everyday Zen" workbook, I thought it was a great idea but didn't think I would have time for it. I decided to go for it, and I'm so glad I did! The workbook is fun and really works. It has helped me recognize my priorities and make my own happiness a top priority. I'm so happy I found Happy Grace!

We get what we look for in life and it’s time you shift your focus to get more of the good stuff.

Imagine yourself belly laughing so hard you almost pee your pants.

Imagine waking up excited for the day not dreading it.

Imagine having more time to do the things you love without feeling guilty about it.

It’s all possible and our workbooks for soulful living can show you how to do it. By taking small actions each day you will create micro shifts in the way you think and act.

Do the work and in 90 days you’ll be a happier person.

We offer three different journals to help you focus on the precise thing that’s keeping you from your happiest place.

Happiness Journal: "Everyday Zen"

Not sure where to start? Start here. Everyday Zen will help you create more balance and joy in every aspect of your life. Within weeks, you will feel a shift in your energy and outlook. You’ll be more relaxed and happy than you’ve been in years and damn, it will feel good!

Are you so busy juggling kids, work and family that you have zero time for yourself?

Are you feeling the overwhelm of running your own business? Trying to keep your social media on point, writing a blog someone actually reads and getting through the big launch in one piece?

Do you feel guilty because you have everything you thought you wanted and you’re still not happy?

It doesn’t have to be that way.

You can feel happy, relaxed and in control of your life using your "Everyday Zen" stress relief journal. It only takes 15 minutes a day.

Everyday Zen was written by Tanya Wheeless, a multi-tasking, lady boss, mama who spent years in corporate America, for women just like you. She has literally felt your pain.

Tanya has hand-crafted a life coaching experience within a workbook format. By providing journaling prompts you will achieve major self reflection and greater inner peace.

Why wait another month (or year) living out each day on a hamster wheel. You're a busy woman, juggling SO many things and keeping it all together for those you love.

Don't you deserve better than feeling like you are simply surviving each day? 

Aren't you ready to put yourself on a path toward a better life?

In 90 days, your future self will thank you.

(Plus, you will LOVE opening the package you’ll be receiving in the mail. Trust us!)

Treat yourself...today. BUY NOW

 

 

This 90-day Workbook includes:

  • 30 inspiring daily lessons and exercises that you will practice 3x each, building greater confidence and mastery with each repetition.
  • Monthly intention setting.
  • Space to write your intention for the day.
  • Space to write your daily gratitude and reflection
  • Extra blank pages in the back of the book for your notes.
  • Summary of core lessons.

Everyday Zen is a guided journaling experience that brings together Tanya’s most effective tools for creating balance, happiness and peace in your life.

The lessons are based on a decade of research, testing and working with executives who pay thousands of dollars for her time.

Elegantly simple and incredibly effective, this baby was made for your busy life.

Why 90 days?

Because we believe it takes 90 days to make these positive habits your new normal.

Why gratitude?

Research shows that this is the single most important thing to do if you want to be happy and we’ll help you cultivate that on the daily.

Product Specs:

  • 8.5 x 5.5 inches
  • 116 pages
  • Luxuriously thick, 80lb., woodfree fsc paper
  • Elastic closure
  • Gold, sturdy wire-o binding
  • Hard cover with soft-touch coating and gold foil details
  • Sturdy mylar tabs
  • Imported

Whether you’re looking for a minor change, tweak, or total upgrade in your life—Everyday Zen can help you make it really happen.

Do something for yourself and your happiness.

$ 38.00
Quantity

Stress Relief Journal: "Control Freak"

Wish things could be different? Hoping that life will get easier? Control Freak will help you find your happy place regardless of what anyone else does. Eliminate the overwhelm that comes with “doing it all” for everyone and enjoy the feelings the come from letting go.

Would your sixteen-year-old self be bummed out by the rigid, there’s one right way, woman you’ve become?

Do you say, “Just let me handle that…” more than any other phrase?

Are you constantly disappointed that things aren’t different?

Maybe it’s time to relax a little.

You can quit holding on so tight and let go of all those heavy feelings using your "Control Freak" stress relief journal. It only takes 15 minutes a day.

Control Freak was written by Tanya Wheeless, a multi-tasking, control lovin’ mama who spent years in corporate America, for women just like you. She has literally felt your pain.

This 90-day system includes:

  • 30 inspiring daily lessons and exercises that you can practice 3x each, building greater confidence and mastery with each repetition.
  • Monthly intention setting.
  • Space to write your intention for the day.
  • Space to write your daily gratitude and reflection
  • Extra blank pages in the back of the book for your notes.
  • Summary of core lessons.  

Control Freak brings together Tanya’s most effective tools for creating balance, happiness and peace in your life. The lessons are based on a decade of research, testing and working with executives who pay thousands of dollars for her time.

Elegantly simple and incredibly effective, this baby was made for your busy life.

Why 90 days?

Because we believe it takes 90 days to make these positive habits your new normal.

Why gratitude?

Research shows that this is the single most important thing to do if you want to be happy and we’ll help you cultivate that on the daily.

Product Specs:

  • 8.5 x 5.5 inches
  • 116 pages
  • Luxuriously thick, 80lb., woodfree fsc paper
  • Elastic closure
  • Gold, sturdy wire-o binding
  • Hard cover with soft-touch coating and gold foil details
  • Sturdy mylar tabs
  • Imported

 

Whether you’re looking for a minor change, tweak, or total upgrade in your life—Control Freak can help you make it really happen.

$ 38.00
Quantity

Self-Care Journal: "Hello Lovely"

Are you your biggest critic? Do you make time for everyone else first? Then, baby, Hello Lovely is for you. It's time to love yo’self and embrace the feminine power that is stirring inside you. Get ready to shine, girl. You are about to become irresistible.

Do you cringe when you look in the mirror or dread shopping for clothes?

Find it hard to fit in while just being yourself?

Good at taking care of everyone else first?

Are you your own worst critic?

Sister, you need to cultivate some self-love. When your mind is filled with snarky, self-critical thoughts like those, everything feels extra-tiring, and life becomes a lot harder than it needs to be.

If you want to boot negative thoughts out of your brain, and figure out how to be nicer to yourself every single day, this workbook is for you. It’s like your own personal life coach—in book format.

Feel more confident, worthy and beautiful using the "Hello Lovely" journal. It only takes 15 minutes a day.

Hello Lovely was written for women and girls who struggle to feel good enough in a social media world that portrays unrealistic perfection. It's for the girl inside all of us who worries about fitting in and being liked. It's a call to love ourselves unconditionally.

 

This 90-day system includes:

  • 30 inspiring daily lessons and exercises that you can practice 3x each, building greater confidence and mastery with each repetition.
  • Monthly intention setting.
  • Space to write your intention for the day.
  • Space to write your daily gratitude and reflection
  • Extra blank pages in the back of the book for your notes.
  • Summary of core lessons.

 

Hello Lovely brings together Tanya’s most effective tools for creating happiness, confidence and self-love in your life. The lessons are based on a decade of research, testing and working with real women just like you.

Elegantly simple and incredibly effective, this baby was made for your busy life.

Why 90 days?

Because we believe it takes 90 days, minimum, to make these positive habits your new normal.

Why gratitude?

Research shows that this is the single most important thing to do if you want to be happy and we’ll help you cultivate that on the daily.

    Product Specs:

    • 8.5 x 5.5 inches
    • 116 pages
    • Luxuriously thick, 80lb., woodfree fsc paper
    • Elastic closure
    • Gold, sturdy wire-o binding
    • Hard cover with soft-touch coating and gold foil details
    • Sturdy mylar tabs
    • Imported

     

    Give yourself a break and grab a copy of Hello Lovely. You deserve it!

     

    $ 38.00
    Quantity

    Workbooks Include:

    • 30 inspiring daily lessons and exercises that you will practice 3x each, building greater confidence and mastery with each repetition. Monthly intention setting.
    • Space to write your intention for the day.
    • Space to write your daily gratitude and reflection.
    • Extra blank pages in the back of the book for your notes.
    • Summary of core lessons.
    Why 90 days?

    Because we believe it takes 90 days to make these positive habits your new normal.


    Why gratitude?

    Research shows that this is the single most important thing to do if you want to be happy and we’ll help you cultivate that on the daily.

    Product Specs:
    • 8.5 x 5.5 inches
    • 116 pages
    • Luxuriously thick, 80lb., woodfree fsc paper
    • Elastic closure
    • Gold, sturdy wire-o binding
    • Hard cover with soft-touch coating and gold foil details
    • Sturdy mylar tabs
    • Imported

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