Self-Care Workbook: "Everyday Zen"
Are you so busy juggling kids, work and family that you have zero time for yourself?
Are you feeling the overwhelm of running your own business?
Do you feel guilty because you have everything you thought you wanted and you’re still not happy?
It doesn’t have to be that way.
Everyday Zen is a stress-relief workbook that will help you create more time in your day and more balance in your life. Within weeks, you will feel a shift in your energy and outlook. You’ll be more relaxed and happy than you’ve been in years and damn, it will feel good!
It only takes 15 minutes a day.
Everyday Zen was written by Tanya Wheeless, a multi-tasking, lady boss, mama who spent years in corporate America, for women just like you. She has literally felt your pain.
Tanya has infused a proven, proprietary coaching method within each self-care book. Each daily lesson will help you achieve major self reflection. As a result, you will find WAY more time in your day so you can do more of what makes you happy.
Skip buying another beauty product this month. Treat yourself to some self-care in notebook format. Your future self will thank you! BUY NOW
This 90-day Workbook Includes:
- 30 inspiring daily lessons and exercises that you will practice 3x each, building greater confidence and mastery with each repetition.
- Monthly intention setting.
- Space to write your intention for the day.
- Space to write your daily gratitude and reflection
- Extra blank pages in the back of the book for your notes.
- Summary of core lessons.
- 8.5 x 5.5 inches
- 116 pages
- Luxuriously thick, 80lb., woodfree fsc paper
- Elastic closure
- Gold, sturdy wire-o binding
- Hard cover with soft-touch coating and gold foil details
- Sturdy mylar tabs
Whether you’re looking for a minor change, tweak, or total upgrade in your life—Everyday Zen can help you make it really happen.
Your outer beauty is already there. Do something TODAY for yourself and your happiness. Guided self-care is the answer. Come and try it!
There is ZERO percent risk because of our satisfaction guarantee. If you don't like it, return it.
Add some self-care to your life today.