Stop sabotaging your own self-esteem.

What do you see when you look in the mirror? If it's anything less than fierceness and fabulousness, your brain is playing tricks on you. 

It's all about the input and the output. If we allow crappy thoughts like, "I look old and tired" in, then our conclusion, or output, that "I AM old and tired" is also crap. 

The solution: better inputs!

In this week's Wisdom + Wanderings podcast episode, I'll share how to repair your self-esteem by filtering out all the yucky stuff. 

Check it out here!

Related Posts

  • Change your mindset. Feel happier.

    In life, we often get caught up in the "busyness" that we forget to stop and smell the roses. You know what that lead...

  • You deserve a break.

    'Tis the season for travel, relaxation, and a break from it all. However, we don't always have the flexibility (finan...

  • Keep your head above water.

    Have you ever ran towards something at full speed, invested time and money, and then realized you're in over your hea...

More Posts

0 comments

Leave a comment

All blog comments are checked prior to publishing

Search Our Site