How to Stop Silencing Yourself

Saying the thing you want to say, what you really feel, maybe hard, but it will lighten your load.

Are you fearful of voicing your truth? Talking about things like relationships, your childhood, fears, and feelings can be terrifying. 

But guess what? The longer you choke back the truth, the faster that pit in your stomach will grow into resentment and anger.

Are you ready to stop holding back and speak your truth? If so, check out this week's Wisdom + Wanderings podcast, "Let your voice Be heard."

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