Change your mindset. Feel happier.
In life, we often get caught up in the "busyness" that we forget to stop and smell the roses.
You know what that leads to? Missing out on a ton of joy.
Think for a moment about something in your life that others would do ANYTHING to have. What are you taking for granted?
Is it a flexible gig? A backyard pool? An incredibly supportive family?
In my latest podcast episode, I talk about the sure-fire way to add more happiness to your life. A simple practice you can start doing today.
Come take a listen and start feeling happier in seconds. A great way to start the week!
Stop sabotaging your own self-esteem.
What do you see when you look in the mirror? If it's anything less than fierceness and fabulousness, your brain is pl...
Tips on rocking your morning ritual
Ever wake up feeling anxious and unmotivated to conquer the day ahead? You're not alone, sister. Mornings are rough f...
Want to gain a new superpower?
It's almost time to say sayonara to summer and hello to the new school year. Even if you're already finished with sch...